Lean Bulk Strategy: Surplus, Mini Cuts, and Fat Control

Successful bulking requires more than simply eating more food. Chris Marzarella explains how strategic calorie surpluses, micro cuts, and fatigue management allow physique athletes to gain muscle while controlling body fat. This episode dives deeper into the mechanics of intelligent mass phases.

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

Embed this episode

Attribution link and audio player

Ready to play

Lean Bulk Strategy: Surplus, Mini Cuts, and Fat Control

0:00 10:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of POWERBUILDING 365 PODCAST?

This episode is 10 minutes long.

When was this POWERBUILDING 365 PODCAST episode published?

This episode was published on February 5, 2026.

Can I download this POWERBUILDING 365 PODCAST episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!