Lean, Fit, Strong and Energetic…HOW TO work out the truth from the “BS”

from MAX Health and Fitness Recordings · host Max International College for Fitness Professionals

Lean, Fit, Strong and Energetic… HOW TO work out the truth from the “BS”?WHAT if there is a FASTER way? WHAT IF everything we believe/think is true about being healthy, fit and strong is wrong, or there is a better way? I want to know, what about you? So how do we KNOW for ourselves instead of trusting opinions, “experts”, AI/robots, Dr Google or social media influencers?

Episode metadata supplied by the publisher feed · Published Jun 14, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Lean, Fit, Strong and Energetic…HOW TO work out the truth from the “BS”

0:00 12:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 ·38m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MAX Health and Fitness Recordings?

This episode is 12 minutes long.

When was this MAX Health and Fitness Recordings episode published?

This episode was published on June 14, 2026.

Can I download this MAX Health and Fitness Recordings episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!