EPISODE · Nov 11, 2019 · 27 MIN
Leaning into Fear
from One Life with Donny Raus · host Donny Raus
You've likely heard the adage, "do one thing a day that scares you," but what does that even mean and how do you know when you've found that thing? The answer isn't as complicated as you think and it comes with an added benefit: compounding. The more we lean into our fears, the easier it becomes to identifying and breaking through them.Here is a simple way of identifying that fear or what "the edge" is for you, as well as, a philosophy on how to overcome it. Hope you enjoy and would to hear how you've broken through a fear. Cheers!
What this episode covers
You've likely heard the adage, "do one thing a day that scares you," but what does that even mean and how do you know when you've found that thing? The answer isn't as complicated as you think and it comes with an added benefit: compounding. The more we lean into our fears, the easier it becomes to identifying and breaking through them. Here is a simple way of identifying that fear or what "the edge" is for you, as well as, a philosophy on how to overcome it. Hope you enjoy and would to hear ...
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Leaning into Fear
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