Leanne Sheargold: Puregold Holistic Wellbeing

I’m delighted to share a very special interview with Leanne Sheargold from Puregold Holistic Wellbeing.Leanne brings a wealth of wisdom and compassion to her work, guiding people toward balance and vitality through holistic practices that nurture both body and spirit. In our conversation, we dive into her journey from trauma and abuse and her healing journey; from the philosophy behind Puregold Holistic Wellbeing, and the ways she helps others reconnect with their inner strength and wellbeing.This episode is all about embracing holistic health, finding joy in self-discovery, and learning how small, mindful practices can create profound change. So, settle in, and let’s step into this inspiring dialogue with Leanne Sheargold. Discover more:https://www.puregoldholisticwellbeing.com/  Be My GuestIf you’re interested in being a guest on Mental Health Matters: Voices of Change, please comment and Susan will be in touch. About Mindful Arts TherapyMindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma‑informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength. For more information:⁠⁠https://mindfulartstherapy.com.au/⁠⁠ 🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.