Leanne Wellings.

Leanne Wellings is an O45 sprinter who has had great success on the world stage and previously winning national senior titles. Along with her full-time work, she has a business called LW Coaching where she guides runners of all disciplines and ages to success. She gives great info on training and the mental side to performance and also to helping masters who feel low after the buzz of a major competition like in Finalnd.If you like the podcast, download it for my stats and please share the episodes with as many people as you can to help it to grow even more. Thanks so much for coming on this journey of discovery and promotion for our amazing masters' athletes.The podcast has a large monthly worldwide reach and is now open to advertisements at the beginning episodes for races, relevant and suitable products, all for a reasonable fee or any offers for listeners as a promo.Contact: [email protected]'s Strava: https://strava.app.link/YrgNp7oON4b Hosted on Acast. See acast.com/privacy for more information.