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EPISODE · Jan 22, 2026 · 5 MIN

Learing to fee safe again

from Appetite for Alchemy · host Andra Kelly

In this episode, Andra Kelly discusses the process of learning to feel safe again after experiencing trauma. She emphasizes the importance of safety as a relationship and provides guidance on how to embody presence and rebuild safety in real time. Takeaways Learning to feel safe again Safety is a relationship Chapters 00:00 Rebuilding Safety as a Relationship

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Learing to fee safe again

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This episode was published on January 22, 2026.

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