Oct 6, 2023 15 min

Learn 2 Glide Together

from Learn to Run with Dr. Matt Minard Hosted by Matt Minard

In this special edition episode I run you through the skill of gliding (maximizing forward momentum and movement). Listen and run with me for a 15 minute mechanics session filled with golden nuggets working on leaning and forward propulsion. This is the audio from the final mission of my newest running mechanics course, Learn 2 Glide where I strategically take you step-by-step through the process of learning to glide. The course can be purchased or "leased" HERE. Hope you find this episode as valuable as I intended it to be! -Doc M@

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Learn 2 Glide Together

0:00 15:20

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Learn to Run with Dr. Matt Minard?

This episode is 15 minutes long.

When was this Learn to Run with Dr. Matt Minard episode published?

This episode was published on October 6, 2023.

Can I download this Learn to Run with Dr. Matt Minard episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.