Learn How Gut Health Effects Our Immune System.

Join Registered Dietician Meg Marie O'Rourke to talk about the role your gut plays in a healthy immune system this week on the Harmony with Food Show. Find this week's episode transcript and show notes here: https://www.harmonywithfood.com/single-post/harmony-with-food-radio-show-239About Meg Meg Marie (AKA- Megnificent):Meg is a Registered Dietitian and Functional Nutrition practitioner who helps clients understand the science behind their symptoms. She debunks outdated beliefs like “calories in, calories out,” the overreliance on BMI, and the idea that food isn’t connected to chronic issues such as eczema, joint pain, or fatigue.Her work highlights the powerful role of genetics, microbiome balance, nutrient deficiencies, and food intolerances in shaping long‑term health. Meg bridges the gap between conventional medicine and functional nutrition, empowering people with evidence‑based strategies that support digestion, metabolism, hormones, immunity, and whole‑body wellness. Learn more at: HarmonywithFood.com