EPISODE · Feb 9, 2022 · 20 MIN
Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103
from Own. Move. Anchor. with Kevin Pannell · host Kevin Pannell, PMP, CSM, Prosci
Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.
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Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103
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This episode was published on February 9, 2022.
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Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.
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