Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103 episode artwork

EPISODE · Feb 9, 2022 · 20 MIN

Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103

from Own. Move. Anchor. with Kevin Pannell · host Kevin Pannell, PMP, CSM, Prosci

Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.

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Learn How to Burn More Calories with Metabolic Conditioning (MetCon) Style Workouts | PPP #103

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How long is this episode of Own. Move. Anchor. with Kevin Pannell?

This episode is 20 minutes long.

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This episode was published on February 9, 2022.

What is this episode about?

Sharing the background, benefits and some examples of metabolic conditioning or 'MetCon' style workouts.

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