Learn more about the DASH eating pattern for blood pressure control

from Wellness Wake Up Call · host Kristin Bogdonas

Half of Americans have high blood pressure and don't know they have it! Following the DASH eating plan can help get blood pressure under control and reduce your risk for heart disease. Learn more about it in this week's episode.

Episode metadata supplied by the publisher feed · Published May 20, 2024

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Learn more about the DASH eating pattern for blood pressure control

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