Learn offense or defense first?

from Catch Wrestling Alliance Pod · host Catch Wrestling Alliance

What should a new student learn first? Support authentic Catch Wrestling by becoming a member of our YouTube channel! Get behind the scenes access to our events and other fun stuff: https://bit.ly/3eF0dV1 Learn the real thing! Join the CWA Academy: https://www.catchwrestlingalliance.com/cwa-academy Try Kajabi free for 30 days: https://app.kajabi.com/r/nZ4PLUc6/t/2pkmek33 Official Merch: https://bit.ly/2A2Wjkz Official Podcast: https://www.catchwrestlingalliance.com/podcasts/catch-wrestling-alliance-pod Facebook: https://goo.gl/QT1bDS Twitter: https://goo.gl/hnVxPt Instagram: https://goo.gl/KUmvZQ Tiktok: https://vm.tiktok.com/ZMJEFFk8H/ Twitch: https://www.twitch.tv/catchwrestlingalliance/ #CatchWrestling #CACC #CatchAsCatchCan #Wrestling #Grappling #NoGi #MMA #Sanda #Sambo #Shuaijiao #Judo #LutaLivre #KeepRealWrestlingAlive 