Learn Something New in 2013

An episode of the Health & Living podcast, hosted by BFM Media, titled "Learn Something New in 2013" was published on January 23, 2013 and runs 22 minutes.

January 23, 2013 ·22m · Health & Living

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Episode Description

It's still the first month of the year so our fitness resolutions are still fresh. Lose weight, eat healthier, maybe run that marathon.

But something else we can incorporate is the idea of learning something new. Maybe take up a dance class or learn swim, or maybe... run that marathon. Explaining the value of taking up something fresh in 2013 is Karen Siah, fitness trainer.

See omnystudio.com/listener for privacy information.

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