Learn the Basics of Using Herbal Medicine for Yourself and Your Family — Jane Barlow

Key Takeaways: How has Jane been managing the pandemic? She's not afraid! Jane took over her father's business over 20 years ago. People are so scared to go to the hospital. They are passing away in their homes. Natural medicine should really be called traditional medicine. What was it like being the second oldest of 14 kids? What kind of natural supplements does Barlow Herbal Specialities have? Jane breaks down some of the special roots and herbs her company uses and the healing effects they have on the body. You can empower yourself and take power over your own health. It's hard to start sometimes because there's a lot of options out there. So start slow! Just start with one product. Are you having small lapses in memory? As in, you don't remember why you walked into a room all of a sudden? Jane was experiencing the same thing as she was getting older. This is why she created her Brain Glow formula. Barlow Herbal also has products for the skin! As we get older, we have to take care of our skin, and we have to be super careful what we put on it. What's in the Brain glow formula? Is it true that our body can be overstimulated with natural supplements? What kind of tests does Jane run on her health products to make sure they are high quality? What herbs have saved Jane when she was going through menopause? Jane shares a little bit about her morning routine and how she keeps healthy.   Episode Summary: Jane is carrying on her father's legacy with her herbal products. This year has been the year of fear for so many people and the body's immune system is peaked out! Jane shares why her natural products can help rebalance our lives and our health in this week's episode!   Guest Bio: Jane Barlow is an herbalist who owns and runs Barlow Herbal Specialties. She lives in Salt Lake City where she enjoys hiking all over the mountains of Utah and teaching fitness classes. Jane loves everything natural, holistic, wellness, fitness, and nutrition-oriented and believes it is our right as humans to be vibrantly healthy and that if given the right tools our body knows how to heal. She believes that each of us is responsible for ourselves and the love, joy, spiritual and physical health that we experience.   Resources for a Younger Lifestyle: Dr. Robyn Benson's Free Youthful Aging eGuide FREE GIFT: Robynbenson.com/gift Connect with Jane: Barlowherbal.com & Jane's course: How to Become your Own Medicine Man or Woman   Quotes:   "I've seen in the last 10–15 years so many people are searching for natural ways to take care of themselves and empower themselves and it's beautiful."   "If you can't pronounce it or you wouldn't eat it, don't put it on your skin!"   "Adaptogenic herbs help your body realize that you're not running from a tiger. They help to balance body chemistry."   "This has been the year of fear for so many people and your body doesn't know that your life is not in danger now."