Learn The Navy SEAL Way To Mastering Uncertainty, Stress, And Chaos With Retired Navy SEAL Rich Diviney

My guest today came on the show at a time I feel many can relate to– that is a time of uncertainty, high stress, and new challenges that some are facing. This isn't your average high performance coach telling us the hacks and strategies to handle these times, my guest is whom you would call a master of uncertainty.  My guest today is former Navy Seal commander Rich Diviney.  In a career spanning more than twenty years, he completed more than thirteen overseas deployments—eleven of which were to Iraq and Afghanistan. Since his retirement in early 2017, Diviney has worked as a speaker, facilitator, and consultant with the Chapman & Co., Leadership Institute and Simon Sinek (Sin- ick)  Inc. He's taught leadership and optimal performance to more than five thousand business, athletic, and military leaders from organizations such as American Airlines, the San Francisco 49ers, and Zoom.  In more than two decades of leading, training, and coaching top performers, Rich Diviney (founder of the SEALs' "Mind Gym") discovered that the key to consistent optimal performance isn't just preparation—it's how individuals and teams turn the stress of uncertain and complex situations to their advantage. They are Masters of Uncertainty. On our previous episode on the show we talked about his first book: THE ATTRIBUTES: 25 Hidden Drivers of Optimal Performance. Where he explores the very clear difference between attributes and skills. Now in this episode we talk about his new book: Masters Of Uncertainty: The Navy Seal Way To Turn Stress Into Success For You and Your Team.  In this episode we talk about:  Understanding Fear: Uncertainty and Anxiety Peak Performance vs. Optimal Performance Energy Management in High-Stress Environments Moving Horizons: A Strategy for Managing Uncertainty The Power of Identity in Behavior Staying Calm Under Pressure Tools to manage high stress, Turn any uncertain or chaotic moment into an opportunity For full show notes and episode resources head to:https://ericalippy.com/rich-diviney2/ Watch episode on YouTube Find our guest at: Rich Diviney: Website, Instagram,  YouTube  Grab The Masters Of Uncertainty Book Take The Attributes Assessment: Discount 10% off code: PASSIONLOVEPURSUIT10 Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/