Learn the Secret to Building Boundaries W/ Prab Kaur

You teach people how to treat you.Boundaries make your relationships less resentful and more fulfilling.But... If you do not feel worthy of a boundary, it will be hard to set! What it does it take to set boundaries? Join me and Prab as we discuss this as well as:• How boundaries can change your life• How to recognize when you need boundaries • How to build an identity of someone who builds boundaries• What it takes to be more comfortable setting boundaries• Why it’s harder to build boundaries with those close to us.• How to say no without damaging the relationship• When is the best time to communicate a boundary More about Prab:In her work, Prab provides resources to parents to help support their child’s mental health. This allows the parents to be able to connect with their child on a more emotional level which makes the child comfortable to open up. She is passionate about building relationships within the community. She loves sharing her knowledge around Lifespan Development. Prab has a Regulatory Role upholding legislation, she teaches post-Secondary students and facilitates Professional Development workshops for families, the community and teachers. She has been an advocate for quality Child Care for a decade and a half. Prab brings awareness to Mental Health by discussion topics that are uncomfortable.Follow here below:https://www.instagram.com/learnwithp/Follow me on Instagram for more related content and to book a coaching call!https://www.instagram.com/sunnyccoaching/