Learn to Coach Your “Brain ON!” Mode for Well-Being and Optimal Results

The core of well-being is nurturing a strong, healthy, resilient mindset. Your brain gets easily tripped up and turned “off” by all the daily distractions and obstacles that pop up. No matter how “smart” you may be, your brain isn’t built to process all the thousands of pieces of information that come at it each day. When your brain feels overwhelmed, it stops its healthy “thinking’ mode and defaults to the more primal “emotional” mode. We are not taught how to coach our brain ON but can learn.Working on Purpose is broadcast live Tuesdays at 6PM ET.Working on Purpose TV Show is viewed on Talk 4 TV (www.talk4tv.com).Working on Purpose Radio Show is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Working on Purpose Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/working-on-purpose--2643411/support.