Learn to Feel at Home in Your Life and Body with Kelly Gifford

Episode 20 of the Best D Life with Daniela- Helping You Find the Bliss in Your Busy podcast, hosted by Daniela Wolfe with Best D Life, titled "Learn to Feel at Home in Your Life and Body with Kelly Gifford" was published on May 14, 2023 and runs 23 minutes.

May 14, 2023 ·23m · Best D Life with Daniela- Helping You Find the Bliss in Your Busy

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Summary

Kelly Gifford is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - originally for her mental health and for the success of her business - and started to realize that her perceived healthy lifestyle as a fitness trainer and nutritionist was just a very convenient way to disguise an eating disorder and abusive relationship with herself. Kelly’s journey of reconnecting back with herself beyond the conditioning of diet culture, the fitness industry, and entrepreneurship was the groundwork for the work she does today with Kelevate Coaching: Body Image & Food Freedom Coach in coaching women to feel at home inside of themselves and their bodies. Connect with Kelly! Instagram and Website - https:/kelevatecoaching.com

Episode Description

Kelly Gifford is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food.

After being a personal trainer for several years, she dove deeply into personal development - originally for her mental health and for the success of her business - and started to realize that her perceived healthy lifestyle as a fitness trainer and nutritionist was just a very convenient way to disguise an eating disorder and abusive relationship with herself.

Kelly’s journey of reconnecting back with herself beyond the conditioning of diet culture, the fitness industry, and entrepreneurship was the groundwork for the work she does today with Kelevate Coaching: Body Image & Food Freedom Coach in coaching women to feel at home inside of themselves and their bodies.

Connect with Kelly!

Instagram and Website - https:/kelevatecoaching.com

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