Learn to Love the Run

from The Middle Miles · host I Race Like A Girl

Next up in our "Learn to Love" series- the run. Are you someone who spends your triathlon looking forward to the run, or resigned to it? Have you been in a running funk lately, or just find running hard? This episode is for you! Some topics covered: Overcoming physical challenges while running Improving run form Embracing off-road running Love the walk break! Let go of pace Mindset matters Have a listen!

Episode metadata supplied by the publisher feed · Published Mar 25, 2025

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Learn to Love the Run

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