Learn to Love the Run

from The Middle Miles · host I Race Like A Girl

Next up in our "Learn to Love" series- the run. Are you someone who spends your triathlon looking forward to the run, or resigned to it? Have you been in a running funk lately, or just find running hard? This episode is for you! Some topics covered: Overcoming physical challenges while running Improving run form Embracing off-road running Love the walk break! Let go of pace Mindset matters Have a listen!

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This episode is 33 minutes long.

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This episode was published on March 25, 2025.

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