Learn to manage hormones, understand how they affect daily life and how lifestyle can affect hormones. Andropause & Oestrogen.

Understand how our hormone neurotransmitters are changing, not just our physicality, but our emotional state, our psychology and things like gut health, nutrition movement. Can hormones affect our life? What impact do they have and more. I speak to 1 half of the mid life mentors, James about this. Specialising in an integrated approach to midlife health and happiness. The midlife mentors have been in the health and wellness space since 2011, their qualifications include BA and MSc in Psychology, Stress Management Consultant, NLP Coaching, Life Coach, Master Coach, certifications in Gut Health, Nutrition, Hormone Health. facebook.com/themidlifementors tiktok.com/@themidlifementors instagram.com/midlifementors  youtube.com/c/themidlifementorsSpotify