learn to set boundaries, say no and not feel guilty...

from Just Existing · host Amber Rose Gill

i’m in my luteal phase… brb 😭 today we’re talking boundaries, learning to say no, protecting your energy and time, and finally letting go of people pleasing. sometimes the most powerful thing you can say is no. follow on instagram: @justexisting all things amber: @amberrosegill Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 35 minutes long.

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This episode was published on February 10, 2026.

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