Learn to Tackle: Why Most Tackle Training Is Wrong (Part 1) | Rugby Muscle Podcast

In this episode of the Rugby Muscle Podcast, I sit down with Keir Wenham-Flatt to break down concussion prevention, why most tackle training is ineffective, and how purposeful practice can help players become both safer and better.Drawing from his experience working with professional rugby teams and developing the Learn to Tackle course, Keir explains the five phases of an effective tackle, why static bag drills don’t transfer to matches, and what rugby can learn from grappling sports.In this pod:00:00 Intro01:33 Concussion Prevention04:21 Keir’s Journey12:52 Why Learn to Tackle16:52 CTE & Head Impacts20:32 Lessons from Grappling26:02 The 5 Phases of a Tackle37:02 Games-Based Training40:23 Final ThoughtsBuy the Learn to Tackle program and get Wrestling for Rugby and Solo Tackle Prep for free, use code "TOM" at checkout: https://learntotackle.com/?orid=4663 The Art & Science Of Coaching The Tacklehttps://learntotackle.com/art/?orid=4663Take our comprehensive Rugby Physical Preparation Audit to discover your strengths, identify your limiting factors, and receive personalized guidance to elevate your game:https://assessment.rugby-muscle.com/Get the Rugby Muscle Training Week Playbook https://rugby-muscle.com/playbookJoin Team Rugby Musclehttps://rugby-muscle.com/team Get personalised 1on1 Coaching from me for S&Chttps://rugby-muscle.com/aaa Get early access to the ALL-NEW 5-day Rugby Athlete Blueprinthttps://rugby-muscle.com/blueprintSupport the show