Learned helplessness in horses (and people).

When horses are in a state of learned helplessness, they are shut down and in a form of cocoon. Over time, they have learned not to try — to always stay within their comfort zone. Sometimes this can show in a horse as a stoic form of behavior (on the surface). The horse seems unflappable — mostly because he isn’t entirely present. But — once you ask him to go outside his normal routine or habits, that same horse will often become very emotional and troubled. People also can learn not to try. In this episode, I discuss the difference between a horse and a person who both displayed learned helplessness during key sessions with teachers. At Horse Wise, I teach people tools so that they can learn how to coach themselves and their horses to progress together as a team. It’s a fun process that shows you how build a good partnership with your horse (in a practical, straightforward way). If you’d like more information on mindset practices, audio coaching or general Horse Services, please visit our website for more information:  http://horsewisecoach.com/ And if you’d like to keep up with our news and updates, please join our email list or follow us on social media: https://www.facebook.com/HorseWiseCoach/ https://www.instagram.com/horse_wise/