EPISODE · May 4, 2014
Learned Optimism
from Portland Center for Spiritual Living Podcast · host Rev. Larry King
Rev. Larry starts a month about “Learned Optimism," featuring Martin Seligman’s book. Learn how our brains filter information and how we can question the negative slant coming from media and our own thoughts. Could your “realism” actually be “pessimism?”
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Learned Optimism
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