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Learned Optimism - Upgrade your Thinking System with a Proven 5-Step Model episode artwork

May 11, 2017 7 min

Learned Optimism - Upgrade your Thinking System with a Proven 5-Step Model

from Great Managers® MasterClass with Sandra Wood Hosted by Great Managers

The ABCDE Model is a method for building Optimism by recognising and disputing pessimistic thoughts. This model is a proven method of upgrading your Thinking System and if you practise it, will not only make you a more inspiring leader but will significantly improve your personal life too!

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Learned Optimism - Upgrade your Thinking System with a Proven 5-Step Model

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This episode is 7 minutes long.

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This episode was published on May 11, 2017.

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