Learning About the Brain (EP.115)

Episode 115 of the Conversations for Yoga Teachers podcast, hosted by Karen Fabian, titled "Learning About the Brain (EP.115)" was published on February 1, 2021 and runs 38 minutes.

February 1, 2021 ·38m · Conversations for Yoga Teachers

0:00 / 0:00

Summary

There’s no denying the brain’s role in human movement. However, did you ever think about (no pun intended) how the brain’s ability to store bits of information about your past patterns might be holding you back? In this episode I share a bit of what I’ve learned about neuroscience and then transition into a conversation about a related field, Neurolinguistic Programming, or NLP. This is an excerpt from a presentation I did this weekend at my wellness event and people loved it! References for the information presented are as follows: “7 1/2 Lessons about the Brain,” Lisa Feldman Barrett, “NLP: The Essential Guide,” Tom Hoobyar and “The Huberman Lab Podcast.”

Episode Description

There’s no denying the brain’s role in human movement. However, did you ever think about (no pun intended) how the brain’s ability to store bits of information about your past patterns might be holding you back? In this episode I share a bit of what I’ve learned about neuroscience and then transition into a conversation about a related field, Neurolinguistic Programming, or NLP. This is an excerpt from a presentation I did this weekend at my wellness event and people loved it!

References for the information presented are as follows: “7 1/2 Lessons about the Brain,” Lisa Feldman Barrett, “NLP: The Essential Guide,” Tom Hoobyar and “The Huberman Lab Podcast.”

Share this episode

Similar Episodes

How to Heal After Abandonment: Finding Strength and Grace, One Step at a Time!

Apr 10, 2026 ·11m

What hotel SOPs can never teach, with Miru Schuurman of Amrâth Hotels

Apr 8, 2026 ·30m

Hannah Balint - Finding your flow in a new city

Apr 6, 2026 ·64m

#98 – Vegetarian vs Carnivore: The Full Picture

Apr 5, 2026 ·63m

When Systems Break: Finding Power, Grace, and Community!

Apr 3, 2026 ·11m

Profit vs property management with AAHOA’s Chairman Kamalesh (KP) Patel

Apr 1, 2026 ·30m

Similar Podcasts

intelligent edge yoga intelligent edge yoga Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts. The Flow Artists Podcast by Garden of Yoga Rane Bowen, Jo Stewart Explore the diverse and accessible world of yoga, meditation, and movement with 'The Flow Artists Podcast,' hosted by Jo and Rane from Garden of Yoga. Each episode delves into the experiences and teachings of renowned instructors from Australia and beyond, emphasising the richness of diverse perspectives and the importance of accessibility in these practices. Our engaging conversations with toga teachers, activists, and inspirational figures go beyond traditional boundaries, uncovering stories that enlighten and experiences that empower. Whether you're a seasoned practitioner or just beginning your journey, our podcast offers insights for everyone, celebrating the inclusivity and transformative power of these disciplines. Breaking Trail Balakhilya and Ruben No filter, no hidden agenda, just the truth about life - as it is. Breaking Trail is where you, the sincere seeker, can get answers to to life’s most important questions, such as “Who am I?”, “What is the purpose of my life?” and “Does God really exist?”. Our discussions are based on the ancient spiritual teachings of the East, carefully passed down since time immemorial from teacher to student in an unchanged form.Your hosts are Balakhilya, world-renowned lecturer and yogi, together with Ruben, a yoga meditation teacher living in northern Norway. Balakhilya has been living and teaching a Bhakti yoga lifestyle for over 50 years - inspiring people all over the world through his down-to-earth approach to and uncensored sharing of universal spiritual truths. Truths that apply whether you consider yourself a Christian, Buddhist, Muslim, yogi, agnostic or atheist.Through their conversations you’ll be inspired to also break trail - to go where you perhaps haven’t gone before, and to emb The Wellness Mindset Amy Hopkinson The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to it than kale and cardio. Tune into conversations on sleep, stress, pointless fitness trends and using yoga for mental health recorded live at Lululemon Regent Street.Produced by Shola Aleje

URL copied to clipboard!