Learning Discipline and Mental Toughness from my 50 Mile Race with Melody | S3E17

Melody recaps the Deadhorse 50 and shares the life lessons she learned.Episode Takeaways:-Allow yourself to get past your pain threshold-Fulfillment comes from doing the best you can...not from trophys-You're the only one who knows if you really gave it all you got or not-Be honest with where you are at in your training-You get out of race day what you put into training -Everything in life affects your training...eating, sleeping, stress management, ect______________________________________________________________________________________________Related Episodes:You Don't Have to Kill Yourself To Be an Ultrarunner > Jacob recaps his experience running the Deadhorse 50mile last yearPrerace Thoughts with Melody > Melody shares her thoughts and feelings before running the Deadhorse 50miler _____________________________________________________________________________________________Contact Melody on Instagram: @thepinetreerunner_____________________________________________________________________________________________Links:Trail Runner Nation Episode that Melody mentions: Do Hard Things part 1Private coaching/personalized workout plans for trail runners: @pinetreerunningUtah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)Our Instagram page: Melody and Jacob Bateman (@trailto100) • Instagram photos and videosJoin our beginner trail running community on Facebook: Trail to 100 | Facebook