Learning Emotional Freedom Technique (EFT) with Lauren Fonvielle

Send us Fan MailLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self-healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. Today we are diving deep into the Emotional Freedom Technique, how it works, the scene behind it and how you start implementing it NOW to release blocks and stuck emotions! Highlights from the show:What is EFTIs it all woo-wooWhat are the energetic meridiansWhat is the science behind itThe benefits of EFTWhen to use EFTHow to get started using EFT now Resources:IG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielleWebsite: MindShiftWithLauren.comMasterclass: MindShiftWithLauren.com/MasterclassConnect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)