Learning from Broken Relationships

People don’t usually walk into a family lawyer’s office asking how to reflect and evolve—but in our experience, a failure to learn from past relationships is often what brings people back. Again and again.In this episode, Ben and Heather talk to Dr. Robyn Goodwin, a clinical psychologist from LSC Psychology in Sydney, to explore how to learn from broken relationships so you can move forward with clarity and reassurance.Topics covered include:How strong emotions can get in the way of reflection and growthHow to "process" those emotionsHow to reflect on what went wrongHow to avoid blame and self blameThe impact of repeating the same relationship patternsHow to recognise when you're travelling down the same old roadAdvice for someone who feels stuck - like they can't get over past relationshipsLearning resources and advice for moving forward