Learning how to be happy, anxiety and practising patience with Jack Tipper!

Joining me for a waffle is the brilliant Life and Mindset Coach Jack TipperMe and Jack first connected via Instagram in the middle of the pandemic and instantly hit it off. It's an honor and a real full circle moment to have him in the studio for a waffle about his mental health journey, the lessons he's learned, and how his pain became his purpose.Following on from his own journey, Jack is now an incredible mindset coach and teaches others the skills that have transformed his own life. We deep-dive into Jack's journey so far, talk about the skills we have learned, and understand just how powerful our choices areI learned a lot from this episode, so I really hope it helps!I hope you enjoy it! Hosted on Acast. See acast.com/privacy for more information.