EPISODE · Jan 26, 2026 · 27 MIN
Learning How to Be Home Again
from The Therapist and the Wildcard · host Vittoria Iwuagwu
This episode focuses on the experience of going home after loss.Vit shares what it was like to move back into her house without Chris after staying with her brother, and how grief and OCD collided during that time. From safety, routines, and fear to the emotional impact of being back in a place full of memories, this is an honest conversation about a transition no one prepares you for.The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both.The Wildcard brings the unfiltered conversation, lived experience, and humor people are usually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way.If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635Instagram: https://www.instagram.com/thetherapistandthewildcardTikTok: https://www.tiktok.com/@thetherapistnthewildcardThe Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapist, where real conversations meet professional insight—and nothing is off-limits. Together, they dive into therapy, grief, healing, relationships, emotional chaos, and the moments that make you laugh, cry, or ask, “Is this normal?”Some episodes go deep. Some go sideways. Most do both. The Wildcard brings the unfiltered conversation, lived experience, and humor people areusually afraid to say out loud, while The Therapist grounds the conversation with clinical knowledge, compassion, and perspective—without killing the vibe.This podcast isn’t about having it all figured out. It’s about talking through the mess, naming the hard stuff, and finding meaning (and humor) along the way. If you’ve ever laughed through pain, questioned your own reactions, or wanted therapy talk without the therapy voice—welcome. You’re in the right place.Facebook: https://www.facebook.com/profile.php?id=61581431292635 Instagram: https://www.instagram.com/thetherapistandthewildcard TikTok: https://www.tiktok.com/@thetherapistnthewildcard
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This episode focuses on the experience of going home after loss. Vit shares what it was like to move back into her house without Chris after staying with her brother, and how grief and OCD collided during that time. From safety, routines, and fear to the emotional impact of being back in a place full of memories, this is an honest conversation about a transition no one prepares you for. The Therapist & The Wildcard is a mental health podcast hosted by The Wildcard, alongside The Therapis...
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Learning How to Be Home Again
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