Learning How To Give Myself Credit

An episode of the The Siobhan J. Middleton Podcast podcast, hosted by Siobhan Middleton, titled "Learning How To Give Myself Credit" was published on April 25, 2024 and runs 12 minutes.

April 25, 2024 ·12m · The Siobhan J. Middleton Podcast

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Episode Description

During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!

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