Learning how to handle your triggers | The Empress Podcast 🌹 episode artwork

EPISODE · Nov 10, 2023 · 14 MIN

Learning how to handle your triggers | The Empress Podcast 🌹

from The Empress · host Jessica Mazzo

Triggered all the time? This one's for you! Bestie, you DON'T have to walk around angry all day or let the little things constantly steal your joy. It may seem impossible to master your emotions but I promise you can. Sometimes though, you just don't know HOW and this episode covers the strategy I use and teach for handling triggers. Grab your snax, coffee, and your notepad because I've got 5-steps for you today! *Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional Apply for the Hellacious Hotties Academy Work with me 1:1 👇🏼 ⁠⁠Website⁠⁠ ⁠⁠VIP PACKAGE⁠⁠, frequent connection or long session option ⁠⁠Candle Spells⁠⁠, for that brujaria Phone # for Listener Questions/Dilemmas:  1-909-619-2831 Email: [email protected] Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼. Social Media: ⁠Instagram⁠⁠⁠⁠ (jess_the_empress) ⁠⁠⁠Instagram⁠⁠⁠ (theempresspodcast) ⁠Podcast⁠ (The Empress Podcast) ⁠Pinterest⁠ (JessEmpressTarot) ⁠TikTok⁠ (@jess_the_empress) ⁠Youtube⁠ (@jesstheempress) 

Episode metadata supplied by the publisher feed · Published Nov 10, 2023

Embed this episode

Ready to play

Learning how to handle your triggers | The Empress Podcast 🌹

0:00 14:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Empress?

This episode is 14 minutes long.

When was this The Empress episode published?

This episode was published on November 10, 2023.

Can I download this The Empress episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!