Learning Is Healthy

from Just Keep Learning · host Justin Nolan, JustTries

Laughter is a good medicine, but learning is even better. Learning isn’t just fun. It can serve a powerful purpose. Today we’ll appreciate a bit more how learning can have an impact on both physical and mental health. To oversimplify, learning in the macro of our lives is good for us. It is healthy. We'll talk about the fact that learning can actually help us be physically healthier and share a couple books, The Myth of Normal & The Big Leap that help us appreciate this mind-body, learning connection. FOLLOW Justin Instagram - @JustTries YouTube - Just Tries Twitter - @JustTries_ Tiktok - @justtries Pinterest - JustTries Facebook - Just Tries LinkedIn - Justin I'm so happy you found this podcast. I am here to serve you, the creative solopreneur & aspiring content creator to get clarity on building your publishing business. Write a book, create a podcast, share content, and build a business, design the life of your dreams. Let's make it happen. You got this! See how we can work together. https://stan.store/justkeeplearning

Episode metadata supplied by the publisher feed · Published Nov 29, 2022

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If we always get sick, maybe we just aren't in learning mode enough. Being excited to really learn something everyday can have great physical and mental health effects.

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Learning Is Healthy

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This episode is 8 minutes long.

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This episode was published on November 29, 2022.

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