Learning Mindfulness 💭 - The ABCs with ShantelJT

What this episode covers

I have a habit Of not syncing My podcast on time Which means they are Times when I'm not listening to the most Up to date episodes But what I discovered is Even though I'm behind I'm usually hearing The advice I need In that moment in time This was my week last week Catching up on my podcasts & Hearing all the ones I listen to speak of the Importance of being Mindful 🙏🏾 On today's episode I share my struggles with Being mindful & How I'm trying to incorporate More mindfulness In my day to day life 🙏🏾 Email: [email protected] IG: @ShantelJThomas Snapchat: @ShantelJThomas

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Frequently Asked Questions

How long is this episode of The ABCs with ShantelJT?

This episode is 4 minutes long.

When was this The ABCs with ShantelJT episode published?

This episode was published on January 22, 2018.

What is this episode about?

I have a habit Of not syncing My podcast on time Which means they are Times when I'm not listening to the most Up to date episodes But what I discovered is Even though I'm behind I'm usually hearing The advice I need In that moment in time This was...

Can I download this The ABCs with ShantelJT episode?

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