Learning Resilience and Dealing with Fake Realities

Dr. Renae Reinardy walks listeners through ways to manage your emotions and nervous system. She also helps parents understand how to address emotional topics in themselves and how to help their children maneuver the many issues they encounter, such as comparisons, influencers, rejections, and more.Dr. Reinardy provides a lot of information on her websites and Facebook:Google her name - Renae ReinardyLakesidecenter.org - Cognitive Distortions; Thought Challenge Worksheet; Loving Kindness MeditationCourageCritters.comFacebook: Dr Renae Reinardy