Learning Resilience with Teresa Strasser - Episode 2348 episode artwork

EPISODE · Jun 23, 2023 · 1H 35M

Learning Resilience with Teresa Strasser - Episode 2348

from Fitness Confidential

Episode 2348 - In this Friday's episode, Vinnie Tortorich welcomes friend Teresa Strasser, author of "Making It Home", and the two discuss baseball, learning resilience, and more. https://vinnietortorich.com/2023/06/learning-resilience-teresa-strasser-episode-2348 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel -https://youtu.be/8OmcjjUrUhQ LEARNING RESILIENCE Vinnie welcomes Teresa, and the duo jumps right into how they met, what they initially thought of each other, and Teresa's background growing up. (3:00) They also discuss several things they have in common. They talk about team sports and the sports community, and the lessons learned. Any moment can be a make-or-break moment. They share some favorite baseball movies and discuss some famous Jewish athletes. (19:30) They get into more details about Teresa's backstory, which is important to the foundation of her story in the book.(31:30) Teresa is a vegan but doesn't try to influence others' choices, which leads to a chat about Michael Greger. (35:00) Vinnie lets Teresa know she has a celebrity doppelgänger, Sabrina Impacciatore. (38:00) The duo discusses their early days in Los Angeles. (42:00) They return to the topic of Teresa's "Making It Home" book and more of her background as it relates to the book.(53:20) Teresa has some questions for Vinnie regarding athletics and the social aspects of being on a team. (1:07:00) Her boys are involved in sports, so they share some stories. Vinnie confirms, that even with all his injuries and pain throughout the years, he wouldn't change a thing about playing football. Competing in sports is a great way of learning resilience. They also discuss players like Kurt Gibson, and his progressing Parkinson's disease. (1:11:30) CONNECTING THROUGH A GAME Vinnie asks Teresa about her relationship with her dad, who was a great baseball fan, and how they bonded over baseball while also grieving her brother's death. (1:14:00) Teresa explains the way she handled the narrative of the story, with flashbacks to various points in childhood. She and her dad were able to connect in a way just by watching games together. Vinnie asks Teresa how she was able to get Cal Ripken to write a "blurb" for her book. (1:19:00) They also chat about FQ, "Failure Quotient" as well as "streaks", and how to apply them to lessons in life. You can find Teresa on both Instagram & Twitter at @teresastrasser. You can purchase her book, Making It Home, here. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

NOW PLAYING

Learning Resilience with Teresa Strasser - Episode 2348

0:00 1:35:02

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit Be Marvelus (the mental fitness podcast) Marta Kagan If you’ve ever met someone who is genuinely thriving and wondered, What’s their secret? this is the podcast for you. Each week you'll hear from beautiful, resilient humans who sit down with host (& Marvelus coFounder) Marta Kagan to share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves. Packed with inspiring stories, profound insights, and actionable tips, the Be Marvelus Podcast will help you get into the best mental and emotional shape of your life. Explicit Hanging With Headlock D! Darren Tompkins Step into the electrifying world of the Hanging With Headlock D Podcast, where FUN takes center stage! Join us for thrilling discussions with an array of guests diving into two of these awesome topics: Pro Wrestling, Food Adventures, Hot Sauce Explorations, and Fitness. 🎙️ Explicit The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones.With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more.The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit

Frequently Asked Questions

How long is this episode of Fitness Confidential?

This episode is 1 hour and 35 minutes long.

When was this Fitness Confidential episode published?

This episode was published on June 23, 2023.

What is this episode about?

Episode 2348 - In this Friday's episode, Vinnie Tortorich welcomes friend Teresa Strasser, author of "Making It Home", and the two discuss baseball, learning resilience, and more....

Can I download this Fitness Confidential episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!