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EPISODE · Jan 20, 2026 · 4 MIN

Learning to Be Still

from Grounded: 5-Minute Farm Meditations · host kristenkelderman

Stillness can feel unfamiliar in a life built on movement and responsibility. This meditation offers a quiet moment to slow your body, steady your thoughts, and practice being without fixing or doing. Let stillness be something you learn, not something you rush.

Episode metadata supplied by the publisher feed · Published Jan 20, 2026

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Learning to Be Still

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This episode was published on January 20, 2026.

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