Learning to Become More Present

There are so many things these days that vie for our time and attention. From technology to work to social media, so many things can encompass our day and distract us from what truly matters. This week, on the podcast, we look into the things that keep us from being present in the moment and taking in all that life has to offer. Please join us as we try to identify some good ways become more present in our relationships, moments and lives. Please become part of the discussion or give us feedback by following us on Facebook at facebook.com/rppodcast, Instagram @rppodcast or Tweet us on twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us. Thanks for listening.

Episode 33 of the The Reclamation Project: A Podcast podcast, hosted by The Reclamation Project, titled "Learning to Become More Present" was published on October 22, 2018 and runs 48 minutes.

October 22, 2018 ·48m · The Reclamation Project: A Podcast

0:00 / 0:00

Summary

There are so many things these days that vie for our time and attention. From technology to work to social media, so many things can encompass our day and distract us from what truly matters. This week, on the podcast, we look into the things that keep us from being present in the moment and taking in all that life has to offer. Please join us as we try to identify some good ways become more present in our relationships, moments and lives. Please become part of the discussion or give us feedback by following us on Facebook at facebook.com/rppodcast, Instagram @rppodcast or Tweet us on twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us. Thanks for listening.

Episode Description

There are so many things these days that vie for our time and attention. From technology to work to social media, so many things can encompass our day and distract us from what truly matters.

This week, on the podcast, we look into the things that keep us from being present in the moment and taking in all that life has to offer.

Please join us as we try to identify some good ways become more present in our relationships, moments and lives.

Please become part of the discussion or give us feedback by following us on Facebook at facebook.com/rppodcast, Instagram @rppodcast or Tweet us on twitter.com/therppodcast. You can also always check out our website www.rppodcast.com to email us.

Thanks for listening.

Share this episode

Similar Episodes

Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.

Apr 13, 2026 ·57m

Woman's Work in Music by Arthur Elson Part 08

Apr 13, 2026 ·37m

Lakeside Campfire Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Apr 11, 2026 ·600m

Rushing Rapids in a Storm - 10 Hours for Sleep, Meditation, & Relaxation

Apr 10, 2026 ·600m

Trickling Creek Waterfall Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Apr 9, 2026 ·600m

An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zoffness

Apr 9, 2026 ·50m

Similar Podcasts

Good Life Project Jonathan Fields / Acast Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. The Awakened Wild Woman shaina gadow Are you ready to awaken to the divine, radiant, and wild woman that you are? Are you ready to fall in love with yourself and your life?Join me every week to hear stories of awakening, self-reclamation, and coming into wholeness. And, get the tools, practices, and resources to support you in coming home to yourself. It's my mission for all women to remember the truth of who they really are and fully embody the version of themselves who is confident, joyful, empowered, free, and wildly self-loving. Shaina offers Matrix energy healing sessions and mentorship.www.shainagadow.com Relaxation from a Peer Support Worker Sue McDonald These relaxations are from the NHS Online Peer Support Sessions. I have used them in the podcasts. I enjoy listening and doing the podcasts. I am a great believer that relaxations can help change the way your day goes. I am an NHS Peer Support Worker. I have lived experience of a Mental Health Diagnosis. I enjoy helping people and making their lives easier one step at a time. If you'd like to book a place on the Online Peer Support Sessions use the link below:www.picktime.com/peersupportsussex Hope you all enjoy the relaxations that I have recorded. Thank you and keep listening :-) Sue The Little Elephant Who Wants to Fall Asleep: Reclaim Bedtime Podcast Carl-Johan Forssen Erhlin Episode 1: #ReclaimBedtime with Tigerlily QuinnWelcome to The Little Elephant Who Wants to Fall Asleep: Reclaim Bedtime podcast. We join Fritha of TigerLily Quinn as she takes us through her experience of using the new book, The Little Elephant Who Wants to Fall Asleep, the sequel to the much-talked about The Rabbit Who Wants to Fall Asleep, which was hailed as the bedtime book for parents in 2015. Using a set of language structures and relaxation techniques, the book aims to soothe and relax children so they fall asleep more easily – find out if it works for Tigerlily Quinn and her son. There’s also a clip from the audiobook and tips from the authorThe Little Elephant Who Wants to Fall Asleep is available in paperbook, audiobook and eBook: http://amzn.to/2ca9KVq Find out more about Tigerlily Quinn at http://www.tigerlillyquinn.com/ Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://aca

URL copied to clipboard!