Learning to Breathe: Anxiety, Family Adventures & Clutter...

What this episode covers

In this episode of Bits of Everything, Lots of Heart, I open up about how my anxiety felt after launching my first show — and the small moment I had to step away for a breather during a busy family weekend. 🌿I’ll take you along for the fun of hiking with the kids, a small-town parade, and one big win I’m proud of: decluttering my home. Plus, I’ll share my goals for keeping up with laundry next week (because we all know that laundry never ends!).If you’ve ever felt pulled in all directions and needed a reminder that it’s okay to take a deep breath — this one’s for you. 💛 Let’s embrace the messy middle together.

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Frequently Asked Questions

How long is this episode of Bits of Everything, Lots of Heart?

This episode is 28 minutes long.

When was this Bits of Everything, Lots of Heart episode published?

This episode was published on June 23, 2025.

What is this episode about?

In this episode of Bits of Everything, Lots of Heart, I open up about how my anxiety felt after launching my first show — and the small moment I had to step away for a breather during a busy family weekend. 🌿I’ll take you along for the fun of...

Can I download this Bits of Everything, Lots of Heart episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.