Learning to Change My Thinking
An episode of the SMART Recovery® Podcast podcast, hosted by SMART Recovery, titled "Learning to Change My Thinking" was published on April 30, 2024 and runs 28 minutes.
April 30, 2024 ·28m · SMART Recovery® Podcast
Episode Description
DeeAnna Nichols is a Certified Peer Support Specialist at ChangePoint Behavioral Health in Lewiston Idaho. Her recovery journey changed significantly when she discovered SMART in 2015. After trying to attend a SMART meeting and finding no one there that day, DeeAnna decided to take the training to become a facilitator. In effect, she took charge of her own recovery by taking action and hasn't looked back since.
DeeAnna now provides support and shares her lived experience with others seeking help. After a lifetime of challenging circumstances and trauma of all kinds, DeeAnna has embraced the fact that by changing her thinking, she can change her behavior.