Learning to Choose Yourself

What happens when life forces you to start over — and you never saw it coming?In this powerful episode of Bring Your Big Energy, Stacey sits down with author and speaker Amy DeAnne to talk about healing, reinvention, and the courage it takes to choose yourself. After the end of a 29-year marriage and finding herself living alone for the first time during the pandemic, Amy faced a crossroads: stay stuck in anger, isolation, and heartbreak, or begin the journey back to herself.Amy shares the honest realities of healing — the setbacks, the fear, the baby steps, and the surprising lessons she discovered along the way. From “dating yourself” and trying new experiences to practicing vulnerability and releasing expectations, this conversation is full of practical wisdom and hope for anyone navigating a major life transition.In this episode, you'll learn:• Why healing isn't a destination — it's a journey• How to stop staying stuck in the "should've, could've, would've" cycle• The power of vulnerability and why it can become your superpower• How gratitude and forgiveness can help release anger• Why learning to trust yourself changes everything• What life can look like on the other side of healingIf you're standing at your own intensity point and wondering what's next, this episode is your reminder that your story isn't over — it may just be beginning.Keep bringing that big energy.