Learning to cycle-sync without forcing it with Naida

Let's be real, none of us are menstrual cycle syncing experts. And that's A OKAY! In this episode, Naida and Capu explore working with their cycle, cycle-syncing in a way that works for them, and not forcing it when you don't feel like it. A very real conversation about the ups and downs of cycle-syncing and learning about it way too late, which covers: 🩸using intuition to be cycle aware 🩸guilt if you don't cycle-sync well & not having to cycle sync 🩸the negative narrative around periods 🩸STIs and pap smears 🩸your menstrual cycle in self-employment vs. as an employee Find Naida on: TikTok: @naidaallenx LinkedIn: https://www.linkedin.com/in/naida-allen/ Instagram: @thewriteway.uk Subscribe and follow to not miss an episode! 🩸 To learn more go to www.understandyourcycle.com Sign up to our FREE cycle synced newsletter here: https://www.understandyourcycle.com/learn-your-menstrual-cycle-free Hosted on Acast. See acast.com/privacy for more information.