Learning To Drop The Alpha-male Mask - John Batterby

Paul is joined on today’s episode by Personal Trainer, John Batterby, to discuss the concept of “dropping the mask”. John spent his youth and formative years in the Royal Navy, an experience that taught him about people’s perceptions of himself and others. Often we create a mask so as to fit in; or because others expect it of us, but as John and Paul discuss, sometimes it can be difficult to drop that mask when it’s no longer needed. ABOUT THE GUEST John Batterby was the youngest serviceman - at 16 - to serve in the Falklands War. From a very early age, his ambition was to become a serviceman, following in the footsteps of his Grand-father. Joining as a chef in the Royal Navy, John become a clearance bomb disposal diver. He always had the support of his parents and after 25 years in the Royal Navy and leaving as an NCO went to Spain to become a Personal Trainer. Trainer John Facebook Page  ABOUT THE HOST Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODSMob: +44 (0) 7958 042 155E-mail: [email protected]: https://twitter.com/PaulLoweHEARTSWeb: https://www.speakingfromourhearts.orgInstagram:  https://www.instagram.com/speakingfromourhearts1/Facebook:  https://www.facebook.com/groups/343409936534175/YouTube:  https://www.youtube.com/channel/UCqmznF8VCcZKEdSfE7VlwUA