Learning To Focus On Me!!!

Thanks so much and let’s keep this conversation going Learning to focus on me has been one of the hardest parts of my journey.  I am naturally a caring and loving person, and my love language is giving.  I'm so used to caring for my husband, making sure he has what he needs, and putting others first that when it's time to focus on myself, I feel guilty.Sometimes I sit in that spa chair or get a facial and wonder, Do I really deserve this? Should I be somewhere taking care of someone else? Am I worthy of this moment?But I'm slowly learning that self-care is not selfish--it's therapeutic.  Taking time for myself helps restore my mind, body, and spirit.  I'm learning that I can love my husband deeply, care for the people around me, and still make room for Renee.I deserve moments to rest.  I deserve to breathe.  I deserve to be cared for, too.  And most importantly, I'm learning that taking care of myself helps me continue showing up for the people I love without completely losing myself.Have you ever felt guilty for focusing on yourself? Have you ever struggled to spend money or time on a massage, facial, vacation quiet moment, or something just for YOU? What happened when you finally gave yourself permission to practice self-care? Tell me your story.Subscribe and join me for a new episode every Friday at 9:00 Am as we continue talking about caregiving, self-care, healing, faith, love, and learning how to choose ourselves, too.#FromCreepin2Preachin #CaregiverSelfCare #CaregiverSupport #SelfCareJourney #CaregiverLife#FocusOnYou # SelfCareIsNotSelfish #WomenHealing#EmotionalWellness #MentalWellness #HealingJourney#FaithAndHealing #CaregiverMatter #SelfLove#CaregiverPodcast #Cancer #CancerSupport#ProstateCancerSupport the showwww.creepin2preachin.combuzzsprout.comApple PodcastiHeartSocial Media:Facebook: Renee R White/Creepin2PreachinInstagram: movinginmotionYoutube