Learning to focus on what you can control

An episode of the Sports Psychology Coaching podcast, hosted by Eli Straw, titled "Learning to focus on what you can control" was published on March 12, 2024 and runs 5 minutes.

March 12, 2024 ·5m · Sports Psychology Coaching

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Summary

In this short episode, you'll learn the importance of focusing on the process of your game and what you can control as an athlete. 🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently. You can schedule a free introductory call using the link below, and we’ll talk through what’s going on a...

Episode Description

In this short episode, you'll learn the importance of focusing on the process of your game and what you can control as an athlete.

🧠 Mental Performance Coaching for Athletes: If you’re an athlete who struggles with fear, anxiety, overthinking, or confidence in games—or a parent of an athlete going through that—I work 1-on-1 with athletes to help them perform freely and confidently.

You can schedule a free introductory call using the link below, and we’ll talk through what’s going on and whether working together would be a good fit.

Schedule a free introductory call: https://www.successstartswithin.com/get-coaching/

🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!

👉 Mentally Tough Kid Course

📖 Mind Games Book: https://a.co/d/gXZfORN

📖 Athlete Mental Training Book: https://a.co/d/bfojamY

Free Training: Top 5 Mental Mistakes Athletes Make

*This podca...