Learning to Get Out of Your Own Way with Lauren Lewis

There are some yoga teachers whose presence stays with you. Even if you only cross paths with them occasionally, you remember how it feels to be in the room with them.For me, Lauren Lewis has always been one of those people.In this episode, Lauren and I talk about the long arc of becoming a yoga teacher. The early days when you feel like you’re spinning a hundred plates at once. The awkwardness of standing in front of a room and wondering if you belong there at all. The slow process of building confidence, finding your voice, and eventually learning how to get out of your own way.If you listen, please leave a comment and share what nuggets of wisdom you’re taking away from the episode! Liking, commenting, and sharing this episode with others really supports the project. Thank you.Meet Lauren LewisOSEA is a skincare company with values that are easy to stand behind. Plus, their products are lovely. Try OSEA using code YH10 for 10% off. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yogahumans.substack.com/subscribe