Learning to Handle Big Feelings as a Family With Brooke Barrett

Welcome to the Faith & Family Trailblazers Podcast! In today’s episode, we’re talking about how families can navigate big feelings together.Brooke Barrett is a parent coach, Board Certified Behavior Analyst, and children's book author who helps families navigate big emotions with clarity and compassion. Drawing from Acceptance and Commitment Therapy and the science of behavior, Brooke supports parents in increasing psychological flexibility so they can respond to hard moments with greater awareness, intention, and connection. Through coaching, workshops, and storytelling, she helps families build shared language and skills that allow both parents and children to better understand themselves and each other.Connect with Brooke Here: https://www.instagram.com/brookesusannebarrett/https://www.brookesusannebarrett.com/Grab the freebie here: https://www.brookesusannebarrett.com/resources-1/p/monthly-family-reflection===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Faith & Family Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/