Learning To Let Go & Surrender episode artwork

EPISODE · Jan 26, 2024 · 6 MIN

Learning To Let Go & Surrender

from Meditate In Style · host Tonya Phillips

If you're new to meditation or unsure if you are doing it correctly, this meditation is designed specifically for you. Remember that there isn't a correct or incorrect way to practice it. Be kind to yourself and release any stress or expectations by simply sitting still and being in the present moment. Come sit with me, darlin’ Join me for live meditations and courses on Insight Timer:Join me hereExplore personalized meditations, coaching, and more:Visit my websiteStay connected and follow along:Follow me on InstagramINTRO OutroCome sit with me, darlin’ 🤍Join me for live meditations and courses on Insight Timer:Join me hereExplore personalized meditations, coaching, and more:Visit my websiteStay connected and follow along:Follow me on Instagram

Episode metadata supplied by the publisher feed · Published Jan 26, 2024

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Learning To Let Go & Surrender

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This episode was published on January 26, 2024.

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