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Learning to let go. Episode #112 episode artwork

Jul 25, 2022 18 min

Learning to let go. Episode #112

from A Fresh Approach ...with Sonya :)

Emotional Freedom Let go of: Attachment Clinging Grasping AND - Life becomes easier. Monkey-hunters use a box with an opening at the top, big enough for the monkey to slide its hand in. Inside the box are nuts. The monkey grabs the nuts and now its hand becomes a fist. The monkey tries to get its hand out but the opening is only big enough for the hand to slide in, it’s not large enough for a fist to come back out. Now the monkey has a choice, either to let go off the nuts and be free forever or hang on to the nuts and get caught. Guess what it picks every time? You guessed it. He hangs on to the nuts and gets caught. … Are we humans any different in this regard? We all hang on to some nuts that keep us from moving forward in life. What external desires are you holding on to? Let's chat! https://linktr.ee/sonyajanisse Sonya Janisse Design your Life, your way Accountability Coach NLP, HWL, PTS Accountability Coach ~ I help you keep your promises to yourself. Taking your life from unbearable to unstoppable. xo Author, Podcaster, Certified Coach Fresh Approach Fitness, a Wellness Company Call or Text 226-377-0799 | [email protected] FreshApproachFitness.ca

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Learning to let go. Episode #112

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