Learning to Like Yourself with Alan Questel
from Refractive Hosted by Johnny Guidry
We hear about self love, and self care, but what about self like? Guest Alan Questel, author of "Practice Intentional Acts of Kindness" talks about the importance of learning to like yourself. In this episode, Alan talks about his journey through life challenges and interpersonal relationships that led to struggles with how he saw himself. He shares how he has been able to heal those wounds and how to find the power to shift out of that painful way of life. To contact Alan with questions, to find his book, or to inquire into how he helps people live a more loving life, visit his website: www.UncommonSensing.com To contact host Johnny Guidry with questions or to inquire on coaching or speaking engagements, email him at Re***************@***il.com or visit www.RefractiveCoaching.com.
Embed this episode
No transcript yet.